Welcome to Salt + Light Young Adults

We are the young adult community for the Archdiocese of St. Louis. If you are a Catholic between the ages of 18 and 39, this is the group for you. We host a variety of events to help you build relationships and strengthen your faith!

Click the button below to get connected.

We are the Catholic young adult ministry of the Archdiocese of St. Louis. Whether you are already Catholic, just curious, or simply looking for a community of good friends, you are welcome here.

Our hope is to build a culture, like the rich soil of the Gospel, in which young adults encounter Jesus Christ, respond to His voice, and grow to experience the abundant life He promised.

We have a variety of activities and events – something for everyone! – Frassati Sports League, Nazareth Night Holy Hour & Social, Mass & Hike on the Trail, Country Dances, along with many Trivia Nights, Cook-Outs, and other fun social activities.

Please peruse this website and fill out the “Get Connected” form to be plugged in to updates to keep up with what’s happening around St. Louis.

Stay close to Jesus today!

Who We Are

A group of six people standing outside in conversation, with a modern building and parking lot in the background, during the evening.

Signature Events

A young woman laughing and smiling while dancing with a bearded man at a social gathering or party.
A smiling man with glasses, a beard, and a black cap talking to a woman in a blue shirt in a forest, with another woman drinking water in the background.
Inside a church, an altar adorned with flowers, candles, and religious items, with people praying and attending service, in front of a large colorful religious painting.

Click below for our full calendar of events

Follow us on Instagram!

@saltandlight_stl